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Planning ahead for time change could make for easier bedtimes

Daylight Saving Time (DST) will be ending Nov. 3, at 2 a.m.  For many parents throughout the areas that participate in turning the clocks back an hour, this can be the beginning of difficult bedtimes. Although most of the difficulties are faced in the spring when the clocks move forward and an hour of sleep is lost, parents can still face issues with getting their children back on a sleep schedule in the fall when the clocks go back.  According to […]
Source: The Daily Jeff – News from Camberidge OH

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